I don’t remember when the last time I went for a swim was. I have been avoiding the weighing machine for quite some time too. I stepped on the weighing machine the other day and didn’t like what I saw. Not that I was surprised with it though.
I need to exercise.
After countless lame excuses, I finally grabbed my swimming gear and headed to the pool. The car park was empty when I reached there. Then, I noticed that the pool was closed. I thought they must have closed it for puasa or raya. I saw the guard and asked him when the pool will be opened again.
He replied: “Oh, lama. Tahun depan”.
There was some construction going on around the pool. I guess there are upgrading the facilities. So, what am I going to do with my excess weight? *sigh*
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that is long. wonder if an overweight uncle jumped and damaged the pool. LOL. perhaps u can go jogging at Gelora. free, only pay for the petrol money to get there
You can go for jogging, sign up for gym or reduce some of the intake of your food.
yea skip the late night or morning supper. hahaha. eat quaker oats, healthier. reduce cholesterol.
@lazyfellow
Muahaha. No la, jogging takes more effort. When swimming, at least can relax a bit. Not so tired. Even if tired can swim slowly. If jog, tired have to walk which doesn’t feel as nice. My sleeping pattern is so messed up I feel hungry at 3am. Sometimes I just eat light snacks.
@keeyit
I never believe that going to gym can reduce weight. Maybe because I never stick to a strict program. I’ll try to reduce what I eat and hopefully start to jog. But still, jogging really takes more effort than swimming and not half as fun. *sigh*