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	<title>Comments on: My Three Wishes</title>
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	<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/</link>
	<description>My personal views on Malaysia and the world around me</description>
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		<title>By: tze imm</title>
		<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-26458</link>
		<dc:creator>tze imm</dc:creator>
		<pubDate>Wed, 28 Jul 2010 03:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-26458</guid>
		<description>hi Kelwin, 

if you are interested to lose weight, i can recommend a weight consultant. do email me ya?</description>
		<content:encoded><![CDATA[<p>hi Kelwin, </p>
<p>if you are interested to lose weight, i can recommend a weight consultant. do email me ya?</p>
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	<item>
		<title>By: You Can Lose Weight While Blogging &#124; ChanKelwin.com</title>
		<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1368</link>
		<dc:creator>You Can Lose Weight While Blogging &#124; ChanKelwin.com</dc:creator>
		<pubDate>Sat, 27 Oct 2007 03:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1368</guid>
		<description>[...] think one of my three wishes might just come true. I was scanning through my BlogRush widget and saw this article with the [...]</description>
		<content:encoded><![CDATA[<p>[...] think one of my three wishes might just come true. I was scanning through my BlogRush widget and saw this article with the [...]</p>
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		<title>By: Chan Kelwin</title>
		<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1365</link>
		<dc:creator>Chan Kelwin</dc:creator>
		<pubDate>Sat, 27 Oct 2007 03:05:32 +0000</pubDate>
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		<description>&lt;strong&gt;@mooiness&lt;/strong&gt;
Yeah, drastic weight loss can actually harm one&#039;s health too. If I can lose 1kg per week, that would be good enough already. Hahaha. Exercise can make a person look better, that&#039;s for sure. I guess I&#039;ll just need to start exercising instead of wishing for it.

&lt;strong&gt;@Freethinker&lt;/strong&gt;
I heard HSBC credit card works too. Too bad I don&#039;t have one. Hopefully my PB debit card will be approved shortly.

&lt;strong&gt;@keeyit&lt;/strong&gt;
If only I had it. There was this show, Andy Lau and Sammi Cheng. There are a few &quot;remedies&quot; in the movie but I wouldn&#039;t recommend them though. hehe.</description>
		<content:encoded><![CDATA[<p><strong>@mooiness</strong><br />
Yeah, drastic weight loss can actually harm one&#8217;s health too. If I can lose 1kg per week, that would be good enough already. Hahaha. Exercise can make a person look better, that&#8217;s for sure. I guess I&#8217;ll just need to start exercising instead of wishing for it.</p>
<p><strong>@Freethinker</strong><br />
I heard HSBC credit card works too. Too bad I don&#8217;t have one. Hopefully my PB debit card will be approved shortly.</p>
<p><strong>@keeyit</strong><br />
If only I had it. There was this show, Andy Lau and Sammi Cheng. There are a few &#8220;remedies&#8221; in the movie but I wouldn&#8217;t recommend them though. hehe.</p>
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	<item>
		<title>By: keeyit</title>
		<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1355</link>
		<dc:creator>keeyit</dc:creator>
		<pubDate>Fri, 26 Oct 2007 13:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1355</guid>
		<description>If you got the recipe then give me too.. I really want to know how can lose 5kg within 2 weeks..</description>
		<content:encoded><![CDATA[<p>If you got the recipe then give me too.. I really want to know how can lose 5kg within 2 weeks..</p>
]]></content:encoded>
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		<title>By: Freethinker</title>
		<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1353</link>
		<dc:creator>Freethinker</dc:creator>
		<pubDate>Fri, 26 Oct 2007 11:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1353</guid>
		<description>Mine works with HSBC credit card</description>
		<content:encoded><![CDATA[<p>Mine works with HSBC credit card</p>
]]></content:encoded>
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	<item>
		<title>By: mooiness</title>
		<link>http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1346</link>
		<dc:creator>mooiness</dc:creator>
		<pubDate>Fri, 26 Oct 2007 03:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.chankelwin.com/2007/10/26/my-three-wishes/#comment-1346</guid>
		<description>About #3: there&#039;s no safe and healthy way to do it. A safe and not too drastic weight-loss schedule would be about 1kg per week.

I&#039;d suggest you do some light weights and cardio work to tone up the body. Much easier. You wouldn&#039;t look like you&#039;ve lost 5kgs but you&#039;d look better than what you are now. :)</description>
		<content:encoded><![CDATA[<p>About #3: there&#8217;s no safe and healthy way to do it. A safe and not too drastic weight-loss schedule would be about 1kg per week.</p>
<p>I&#8217;d suggest you do some light weights and cardio work to tone up the body. Much easier. You wouldn&#8217;t look like you&#8217;ve lost 5kgs but you&#8217;d look better than what you are now. <img src='http://www.chankelwin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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