Comments on: Consequences Of Over Stretching Your Muscles http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/ My personal views on Malaysia and the world around me Sat, 04 Feb 2012 08:12:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Chan Kelwin http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1452 Chan Kelwin Thu, 01 Nov 2007 11:12:21 +0000 http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1452 <strong>@Freethinker</strong> Hahahaha. Actually, I wanted to do that, as in having a few tones to indicate which area hurt more. My AHEM is perfectly fine, thank you :-P <strong>@anthraxxxx</strong> No worries. My AHEM is fine. LOL. <strong>@Angie Tan</strong> Errr...not really. I did some stretching but I am quite sure it wasn't enough. @Freethinker
Hahahaha. Actually, I wanted to do that, as in having a few tones to indicate which area hurt more. My AHEM is perfectly fine, thank you :-P

@anthraxxxx
No worries. My AHEM is fine. LOL.

@Angie Tan
Errr…not really. I did some stretching but I am quite sure it wasn’t enough.

]]> By: Angie Tan http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1426 Angie Tan Tue, 30 Oct 2007 06:49:58 +0000 http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1426 ouccchhhh..... did you do a proper warm-up before you started your weight training? it's always like that. my entire body was in pain last weekend when i went to the gym on friday and subsequently after that, i was involved in very strenuous activities. anyway, if possible do the proper stretching after your next exercise. ouccchhhh…..

did you do a proper warm-up before you started your weight training? it’s always like that. my entire body was in pain last weekend when i went to the gym on friday and subsequently after that, i was involved in very strenuous activities.

anyway, if possible do the proper stretching after your next exercise.

]]> By: anthraxxxx http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1417 anthraxxxx Mon, 29 Oct 2007 16:58:43 +0000 http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1417 If what Freethinker said is true, it means you overstrained your ahem. If what Freethinker said is true, it means you overstrained your ahem.

]]> By: Freethinker http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1416 Freethinker Mon, 29 Oct 2007 16:02:51 +0000 http://www.chankelwin.com/2007/10/29/consequences-of-over-stretching-your-muscles/#comment-1416 Does the tone of the colour indicate the more painful area ? Ur ahem very red wor.. Does the tone of the colour indicate the more painful area ? Ur ahem very red wor..

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